Summer 2026
Speed Camp
Get Faster. Get Stronger. Get Results.
Compete. Improve. Be Rewarded.
The Speed Camp That Proves It
8 weeks. Every Wednesday. Real numbers. Real results.
PSP Speed Camp is designed to help athletes improve speed, explosiveness, movement quality, and overall movement performance through structured and purposeful training sessions. Each session focuses proper dynamic warm-ups, acceleration development, max velocity mechanics, and timed sprint work to track progress and build confidence. Athletes will learn explosive first-step quickness, sprint posture, stride efficiency, and body control while competing in a positive and challenging environment.
Throughout camp, we emphasize the “X-Factor," which are explosive workouts that indirectly train speed development (plyos, jumps, bounds, etc.). At Pro Sports Performance, we believe “If you move well, you play well,” and our goal is to help every athlete become faster, more explosive, and the best version of themselves.
Claim your spot – $99
Grades K–12 & collegiate athletes · Starts June 10 · Wednesdays · Limited spots available
This isn't just a workout. It's a performance system.
PSP Speed Camp is structured, purposeful, and built around one belief: if you move well, you play well. Every session is designed to develop speed from the ground up — not just raw pace, but movement quality, body control, stride efficiency, and explosive first-step quickness. We use the Feed the Cats Approach: athletes are timed, results are recorded, and progress is tracked from a day-one baseline to a final post result. No guessing. No vague improvement. Just real numbers that show exactly how far your athlete has come.
"If you move well, you play well."
The philosophy behind every PSP Speed Camp session.
K – 6th Grade
Build the foundation. Make speed a habit before high school.
Wednesdays at 11:00 am
Starts June 10 · 8 weeks
7th – 12th Grade & Collegiate
Level up your game. Train like a pro, compete like one too.
Wednesdays at 12:00 pm
Starts June 10 · 8 weeks
Every session is engineered for results.
Dynamic Warm-Up
Prime the body, prep the joints, and activate muscles before a single sprint is run.
Acceleration Development
First-step quickness, drive phase mechanics, and explosive starts. Win the race before it starts.
Max Velocity Training
Sprint posture, stride efficiency, and top-end speed mechanics. Get there faster, and stay there longer.
Timed Sprints
The clock doesn't lie. Every timed sprint is tracked to measure progress and build real, earned confidence.
The X-Factor
Explosive workouts — plyos, jumps, bounds, and more — that indirectly train speed development and build the athleticism behind every great sprint.
Performance
Equals Results.
Don’t take our word for it, see what our happy client’s have to say.