manta soccer Training
Speed, agility, and strength training for all Manta soccer players.
Next Level Training
Improve your player’s abilities with performance training opportunities for Manta soccer players of all levels. Sessions will include challenging, skill-level-specific training with professional athlete trainers. We will work on a variety of skills important to your players’ growth, including:
Core Strength
Flexibility
Mobility Work
Agility Drills
Speed Work
Strength Training
This exclusive 12-week training opportunity begins January 8 and costs $300 per athlete.
Purchasing as a gift?
Email jason@pspohio.com to get a personalized gift card.
Team Training Available
Interested in group training for your team only? Email jason@pspohio.com to discuss.
Youth Athlete Training
For 2013s and Under
Unleash the full potential of your young athletes by enrolling them in our youth soccer training, in partnership with Manta United Soccer Club. This program is crafted to enhance their skills through a strategic combination of agility drills, sprint intervals, and exercises tailored to boost speed on the field.
Our focus extends to bodyweight exercises, designed not only to improve athleticism but also to fortify your athlete’s core for enhanced balance, stability, and injury prevention.
Youth Program Details:
January 8 - March 29
12-week program costs $300
Mondays and Wednesdays
6:00 - 6:45 PM
Middle School Athlete Training
For 2010s, 2011s, and 2012s
Our Middle School training program, in partnership with Manta United Soccer Club, features a carefully designed blend of agility drills, sprint intervals, and resistance exercises, all aimed at significantly enhancing your athlete's speed and promoting effective movement during matches.
We'll focus on proper strength training, emphasizing core development for stability and balance, and strengthening the lower body to proactively prevent injuries. Balancing these components in a structured format will boost the physical capabilities of your athletes.
Middle School Program Details:
January 8 - March 29
12-week program costs $300
Mondays and Wednesdays*
7:00 - 8:00 PM
*Makeup session available as needed Friday at 5 PM
High School Athlete Training
For 2009s, 2008s 2007s, and 2006s
Prepare your high school athlete for peak performance with our advanced training program, in partnership with Manta United Soccer Club. Building upon the foundation established in the younger years, this program is tailored to enhance their skills for high-level competition.
Our comprehensive approach incorporates agility drills, sprint intervals, and resistance exercises to significantly boost speed and ensure effective movement on the field. We'll focus on proper strength training, emphasizing core development for stability and balance, and strengthening the lower body to proactively prevent injuries.
High School Program Details:
January 8 - March 29
12-week program costs $300
Mondays and Wednesdays*
5:00 - 6:00 PM
*Makeup session available as needed Friday at 5 PM